Session Analysis
Review and interpret your completed sessions. This section provides detailed insights using Vekta’s metrics to assess workload, track progress, and identify areas for improvement.
Features
Introduction
Vekta's Session Analysis is designed to move you beyond basic summaries and into the "why" behind every performance. Clicking into any completed Work...
Intervals
When analyzing a cycling session in Vekta, interval detection leverages AI technology to automatically identify and categorize each effort. Effort Ide...
Peaks
In the Peaks tab for any cycling session, Vekta provides a powerful comparison of your peak power values against past performances. You can view and...
Comparison
To compare similar cycling sessions, navigate to the Comparison tab when analyzing a session. Vekta will automatically retrieve and display sessions...
Chat
Effective post-session feedback is crucial for enhancing communication between coaches and athletes, fostering a deeper understanding of training prog...
Options
If you notice an issue with a session, you can report a bug so our team can review the data and make necessary adjustments. Go to the options of th...
Science
Intervals, Session & Race Classification
Behind every upload, Vekta’s AI engine gets to work: automatically detecting intervals, classifying intensity, and assigning a training stimulus based...
Vekta Volume & Intensity
You and your teammate both finish the day with the exact same TSS ® . You spent 4 hours in steady endurance; they rode 2.5 hours with sharp intervals....
W' Balance
W′ (W prime) represents the finite amount of work you can perform above your Critical Power (CP) . W′ Balance (W′bal) shows you how much of that anae...
Torque
In cycling, torque measures the rotational force applied to the pedals. It’s a critical piece of the performance puzzle, offering insights into peda...