Session Analysis
Review and interpret your completed sessions. This section provides detailed insights using Vekta’s metrics to assess workload, track progress, and identify areas for improvement.
Features
Introduction
Vekta’s AI-driven training analysis turns post-session review into a fast, smart, and actionable process. Instead of sifting through raw data, you g...
Intervals
When analyzing a cycling session in Vekta, interval detection leverages AI technology to automatically identify and categorize each effort. Effort Ide...
Peaks
In the Peaks tab for any cycling session, Vekta provides a powerful comparison of your peak power values against past performances. You can view and...
Comparison
To compare similar cycling sessions, navigate to the Comparison tab when analyzing a session. Vekta will automatically retrieve and display sessions...
Chat
Effective post-session feedback is crucial for enhancing communication between coaches and athletes, fostering a deeper understanding of training prog...
Options
If you notice an issue with a session, you can report a bug so our team can review the data and make necessary adjustments. Go to the options of th...
Science
Intervals, Session & Race Classification
Behind every upload, Vekta’s AI engine gets to work: automatically detecting intervals, classifying intensity, and assigning a training stimulus based...
Vekta Volume & Intensity
You and your teammate both finish the day with the exact same TSS ® . You spent 4 hours in steady endurance; they rode 2.5 hours with sharp intervals....
W' Balance
W′ (W prime) represents the finite amount of work you can perform above your Critical Power (CP) . W′ Balance (W′bal) shows you how much of that anae...
Torque
In cycling, torque measures the rotational force applied to the pedals. It’s a critical piece of the performance puzzle, offering insights into peda...