Post-Session Feedback

Effective post-session feedback is crucial for enhancing communication between coaches and athletes, fostering a deeper understanding of training progress, and facilitating timely adjustments to training plans. Vekta's new Post-Session Chat feature streamlines this process by enabling direct discussions within the platform.

Benefits of Post-Session Feedback

• Enhanced Communication – Facilitates open dialogue between coaches and athletes, allowing for immediate sharing of insights and concerns.

• Comprehensive Performance Insights – Combines quantitative data with qualitative feedback to provide a holistic view of an athlete's progress.

How to Use Vekta's Post-Session Chat

1. Navigate to the completed session within the Vekta platform.

2. View Automated Feedback – The initial message in the chat displays Vekta's automated analysis of the session. Learn more here

3. Engage in Discussion – Both coaches and athletes can add comments, share observations, and discuss any issues directly in the chat thread.

Tips for Providing Effective Feedback

• Be Specific – Detail particular aspects of the session, such as how you felt during specific intervals or any challenges faced.

• Include Contextual Factors – Mention external conditions like weather, nutrition, or equipment that may have influenced performance.

• Reflect on Goals – Assess how the session aligned with your training objectives and any areas for improvement.

By actively using Post-Session Chat, coaches and athletes can collaborate more effectively, leading to smarter training decisions and better performance outcomes. 🚀