Performance Management
Tools to monitor, analyze, and optimize athlete training, featuring Vekta’s proprietary metrics to guide smarter, data-driven performance decisions.
Science
Critical Power (CP) & W'
"You and your teammate both have an FTP of 280 W. You can launch a winning sprint on a short climb; they can sustain a higher pace for 10 minutes. On ...
Vekta Load & Strain
Vekta Volume and Intensity provide a clear picture of each session, showing you how much work you did and how hard it was. But training doesn’t happe...
VO2max
VO₂max, your maximum oxygen uptake , has long been used as a gold-standard measure of aerobic capacity . It reflects how efficiently your body can d...
Durability
Durability, also known as fatigue resistance, measures your ability to sustain high performance as fatigue accumulates. It's not about your best effor...
How Vekta Load & Strain Compare to CTL®, ATL® and TSB®
Many coaches are familiar with long-term training load models such as CTL®, ATL® and TSB®. These metrics have been useful because they help coaches mo...
Features
Wellness Check-in
Training adaptation isn’t just about what you do , it’s also about how well you’re ready to do it. Ignoring signs of fatigue, stress, or poor recov...
Power Profile
Your power profile is like a fingerprint of your abilities, a unique curve showing your best performances across different durations. It reveals whe...
Athlete Profile
The Athlete Profile provides a comprehensive view of an athlete's current fitness, training zones, and key performance markers across Cycling , Runn...
Training Zones
Training zones are the foundation of structured training. They tell you how hard to go to target specific physiological adaptations. The problem? Ma...