Compete the Daily Wellness Check-In

Regular wellness check-ins help track your recovery, readiness, and overall well-being. Here’s how to complete your check-in on the Vekta mobile app:

1. Tap the + button (center tab in the app).

2. Select "Complete Wellness Check-In".

3. Answer the wellness questions based on how you feel.

4. Tap "Save" to submit your check-in.

Want to learn more about the wellness check-in questions and how your responses impact your training? Click here for a detailed guide.