Compete the Daily Wellness Check-In
Edited
Regular wellness check-ins help track your recovery, readiness, and overall well-being. Here’s how to complete your check-in on the Vekta mobile app:
Steps to Complete Your Wellness Check-In
Tap the
+button (center tab in the app).Select "Complete Wellness Check-In".
Answer the wellness questions based on how you feel.
Tap "Save" to submit your check-in.
Want to learn more about the wellness check-in questions and how your responses impact your training? Click here for a detailed guide.
wellness check-in
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