Session AI Summary

At Vekta, we understand the value of immediate, clear insights after a training session.

After each cycling session, Vekta’s advanced AI automatically analyzes your ride, breaking down your intervals and classifying them based on effort type and intensity. It identifies your main training stimulus, highlighting the physiological impact and focus of the session.

The summary goes beyond just classifying intervals; it highlights the most significant parts of your session by:

• Showcasing Session Highlights: Key aspects of your ride are summarized, such as peak efforts, intervals, and intensities, making it easy to spot standout moments.

• Comparing Recent Performance: The summary offers a comparative view, showing how this session measures up to your recent rides, making progress tracking simple and effective.

• Spotlighting Peak Performances: If you’ve achieved any personal bests or set new peak performance records, the AI summary will bring these to your attention immediately, keeping you informed of your latest accomplishments.

Currently, the Session AI Summary is available for cycling sessions that include power data. The summary is generated automatically after each qualifying ride, and you can review it as soon as your session is uploaded to the Vekta platform.

Both athletes and coaches benefit from this feature. As an athlete, you’ll see the Session AI Summary in the Chat tab after each session, giving you instant feedback on your performance. Coaches also receive a copy, allowing them to get a quick, high-level overview of your ride without needing to go into detailed data, streamlining communication and supporting timely feedback.