Training Library

The Training Library is a tool designed to help you store, organize, and reuse sessions. You can access it by clicking on the icon at the bottom left of your Calendar.

1. Create a Session from the Calendar:

   • Go to your calendar and create a session for the desired date.

   • Check the box labeled “Add to training sessions library” before saving the session. This will store the session in your library for future use.

2. Create a Session Directly from the Training Library:

   • Open your training library by selecting the bottom left icon on your Calendar.

   • Click the plus (+) button to create a new session directly within the library.

• Organization by Sport and Stimulus: The training library is automatically organized by sport type and training stimulus, making locating sessions relevant to specific training goals easier.

• Search Feature: Use the search bar at the top to quickly find sessions by name, sport, or specific keywords.